Free resources

Free tools for the family you’re actually in.


Every guide, script and ritual here is one we built for our own home first. Grab whatever fits what you’re dealing with this week.

Free to download. We add more as we make them.

See what’s free

Start with the couple

The whole home runs on the two of you.


Before the kids, before the ex, before the logistics. Start here.

Download all 6 as one bundle
Couple guide

The Blended Family Survival Guide

Seven rules for building a steadier, more connected home, worked through together as a couple.

Get it free
Worksheet

The Calm Home Formula

Three shifts that move you from parenting in conflict to leading the home as a team.

Get it free
Weekly ritual

The Sunday Reset

A 15-minute weekly check-in to get back on the same side before the week piles on top of the last.

Get it free
Monthly ritual

The Life Meeting

One day a month to step out of the noise and lead the next month as partners, not parents.

Get it free
Repair tool

The 3-Part Repair Ritual

A two-minute way back to each other after a fight, so conflict stops turning into distance.

Get it free
Connection guide

The Reconnection Guide

For couples who love each other but feel more like roommates, a real way back to each other.

Get it free

For the kids

For what they’re carrying, and the words that help.


Kids in a blended family feel a lot they can’t always say. These give you the words.

Toolkit

The Kids Resistance Toolkit

Scripts and rituals for when the kids resist the blend, so you can respond instead of react.

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Guide

Talking To Kids About Breakups

What to say, what to avoid, and how to keep kids steady when love changes shape.

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Family guide

Simple Traditions

Small everyday rituals that make a blended family feel like one crew.

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Scripts pack

The Family Scripts Pack

Real words for the hard moments, so you stay connected and lead through the chaos.

Get it free

The ex and co-parenting

For the stuff outside your four walls.


The messages, the boundaries, and the agreements that keep the noise down.

Download the bundle
Co-parenting guide

Care or Control?

How to tell healthy co-parenting from control, and what to do when the give only runs one way.

Get it free
Bundle

The Co-Parent Boundary Bundle

Scripts and a mindset for holding firm boundaries with an ex, without the fight.

Get it free
Template

The Parenting Plan Template

A ready-to-fill template to put your parenting arrangements in writing and stop renegotiating every week.

A template to fill in yourselves, not legal advice.

Get it free

Seasonal

The Holiday Survival Guide

Scripts, schedule options and tools for getting through Christmas across two houses without losing your mind.

Comes back around every December.

Get it free

Want more than a PDF?

A guide can start it. A plan finishes it.

These tools help. But if you’re ready to actually change how your home runs, that’s the work we do together on a Fix My Family Call.

Book your Fix My Family Call

For couples, that’s The BLND3D Blueprint. Doing the work on your own? That’s The Better Half.